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Mental health problems are common and we can help with support and advice for emotional wellbeing, sometimes referred to as low-level mental health.Whilst we don't provide specific mental health support,...

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A range of free weight management services for adults registered with a GP surgery in Essex. Our programmes are designed to promote safe weight loss of between 0.5-1 kg (1-2lb)...

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Physical activity plays an important role in maintaining mood, managing weight and promoting self-esteem. We can support you in finding ways to become more active that suit you and your...

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Getting your sleep on track can improve your immune system and mental wellbeing. There are many things you can do to improve your sleep. This will often involve being aware...

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A lack of social contact can be triggered by many factors and has a negative effect on wellbeing. It can happen to anyone but whoever you are, it's important to...

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Essex Young People's Drug and Alcohol Service (EYPDAS)

The Childrens Society

We support young people affected by drug and alcohol addiction. If you are below 25 and you are affected by substance misuse, we want to help. Whether it is you...

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Every Day Counts

Essex Dementia Care

Every Day Counts is a support group which has been set up specifically for people in the earlier stages of the dementia journey. Helping people to retain their existing skills...

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Family Solutions

Essex County Council

Family support 0345 6037627

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Family Support Groups

Home-Start Essex

For parents/carers to meet others and receiving emotional and practical support. Our groups run term time only, Tuesdays 10am - 11.30am. Contact organisation for further information.

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Family Support Groups

Home-Start Essex

For parents/carers to meet others and receive emotional & practical support. All our groups also include craft, play activities & rolling. School/nursery readiness programme. Our groups run term time only,...

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This service is open to people (registered with a Mid Essex GP) and their families who are living with advanced stages of a dementia and have reached the last weeks...

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Feeling Freedom

The Essex Recovery Foundation (ERF)

For those affected by a loved one's addiction. Addictions affects the whole family, so Feeling Freedom provides dedicated online support for family and friends impacted by a loved one's addiction....

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