Walk&Talk4Men

About

A local support group that gets together a couple of times a month for a stroll around a country park whilst having a chat in a safe place without judgement! It gives men the opportunity to offload, get things off our chest and talk about how they are feeling rather than bottling it up and suffering in silence.

Mental fitness is just as important as our physical fitness. Men in general find it difficult to open up and talk about their feelings. They often see it as a weakness, they feel they always need to be strong, tough and macho. At Walk&Talk4Men they want to encourage men that it’s okay to talk and that nobody is alone.

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