Project Mind Empower
About
PROJECT:ME (Mind Empower) CIC is a community interest company, based in Chelmsford, dedicated to improving the physical, mental, and emotional well-being of young people (aged 9-19) and, adults through our women's programme, Belong, facing social, health and economic challenges. We provide a safe, supportiv environment where individuals can build friendships, boost confidence, and develop lifelong healthy habits through a unique combination of physical activity, life coaching, and well-being support. Our innovative programme integrate sports, fitness sessions, neuro-linguistic programming (NLP) techniques and life coaching, to enhance resilience, motivation and personal growth. By combining movement with mindset coaching, we equip participants with essential toolt to navigate life's challenges, build self-esteem and maintain an active, healthy lifestyle.
Our work focuses on:
- Increasing participation in physical activity to improve overall fitness and well-being
- Providing life coaching and personal development strategies to support emotional resilience
- Creating inclusive, community-based programmes that reduce isolation and encourage social connections
Get in touch
Telephone
07596 919903
Email
hello@projectmindempower.org
Location
Project Mind Empower
102 Beehive Lane
Chelmsford
Essex
CM2 9SG
Activities with
Project Mind Empower
Belong
Project Mind Empower
Join us for a 12 week life coaching programme for women to: Create friendships and a sense of local community Develop greater self-awareness and self-confidence Experience life coaching for personal...