Mid Essex Recovery College

About

The Mid Essex Recovery College is a service run by PROVIDE that runs free courses and workshops aimed to support mental health recovery in the Mid Essex area. The Mid Essex Recovery College will provide a safe space for people to learn new skills, expand on existing ones, and attend courses developed to support mental health recovery. Our courses are all coproduced by experts by experience (individuals with lived experience of mental health), as well as individuals with professional experience of working for mental health services.

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Get in touch

Telephone
0300 303 9954

Email
provide.midessexrc@nhs.net

Location

Mid Essex Recovery College

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Activities with
Mid Essex Recovery College


Living with Awareness

Mid Essex Recovery College

With mindfulness practices, we learn to recognise and acknowledge what is going on in the mind and body moment by moment. Increasing self awareness of thoughts, emotions and sensations that...

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New Beginnings

Mid Essex Recovery College

This course aims to assist those who are experiencing or have experienced immigration. We will look at some of the emotional difficulties that you might feel, being far away from...

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Recovery College Walking Group

Mid Essex Recovery College

For more details contact the college.

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