Helping you to help your anxiety. A huge range of useful resources and services.
We offer an extensive range of support services designed to help control anxiety rather than letting it control you.
Services available for both members and non-members include:
Access to a community of other like-minded people
Discounted one-to-one therapy services from our network of Anxiety UK Approved Therapists
A wide range of helpful resources to help you understand and overcome anxiety
Access to anxiety support groups
Discounted Art for Anxiety Relief (AfAR) courses
Discounted anxiety management courses